Bacterial gastroenteritis also causes the same symptoms, but according to MedlinePlus, you may also have blood in your loose stools. Viral gastroenteritis causes diarrhea (sometimes greasy diarrhea), vomiting, and stomach pain. These infections can be passed on by consuming contaminated food or being in close contact with an infected person. Gastroenteritis causes the stomach and intestines to become inflamed. Viral or bacterial infections can also cause gastroenteritis, sometimes called stomach flu. If you start to have stomach cramps after eating, eat a few spoons of live yogurt to try to prevent diarrhea. Live yogurt contains live active cultures (probiotics) which can help to calm your stomach and restore balance to your digestive tract. Live yogurt is an excellent remedy to get rid of diarrhea that has been caused by food poisoning. This can help you recover from the symptoms of food poisoning quicker. Studies have also shown that probiotic supplements can also help to treat and prevent diarrhea if the cause is a viral infection that has been passed on through food. 1Ī study published in 2007 showed that bacterial infections that cause diarrhea can be treated by taking fermented milk products (for example live yogurt and kefir) that contain Lactobacillus acidophilus and Lactobacillus casei strains of bacteria. Other infections could even take up to 8 days for the symptoms to manifest themselves. If the food has been infected with Staphylococcus aureus bacteria, you could experience diarrhea within an hour after finishing your meal. Bacteria, viruses, or parasites in contaminated food can infect a person if they are not killed during the cooking process or if a person eats uncooked food.Īccording to the Mayo Clinic, the symptoms of food poisoning are diarrhea, vomiting, stomach cramps, and fever. Food can become contaminated at any point during the transportation and production process. Causes and Natural Remedies for Diarrhea after Eating Food PoisoningĪ very common cause of experiencing diarrhea after finishing a meal is food poisoning. If it is a food intolerance for you, the trick is to work out what it is, then reduce portions or avoid it completely, but I'm afraid that the doctor probably won't be very interested in testing, unless you can produce proper allergy symptoms.Let’s look at some of the most common reasons why eating can sometimes cause diarrhea and what natural remedies are available to get rid of the symptoms. Oddly, I am fine with cheese, cream and butter (because the whey has been removed), but not cows milk yogurt, where it is still present. And a big portion (say a glass of milk) could easily send me to sleep. Cups of tea, protein shakes, milk puddings, tofu. I have two foods that make me yawn till I think my jaw will drop off - soya, and the whey in milk. You may discover that a particular food, or food group, crops up every time. Keep a note of what you have eaten before the drowsiness strikes. If not, the next thing I would consider is a food intolerance. If you use it to test before and after food, when you feel sleepy, and when you wake up, you will quickly discover if it is a blood glucose issue. I would get a home blood glucose testing kit (I think the Code Free meter is the cheapest I've seen, available from Amazon and eBay). I agree that you can check a few things out, to set your mind at rest.
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